The word "Namaha" is often included at the end of Sanskrit mantras. It beautifully translates to 'not mine.' I've been reflecting on what that means. It's funny, I can easily detach from material/ physical things. I'll adapt to sleeping on a floor or couch no problem, let a friend 'surprise' dye my hair bright blue … Continue reading Namaha- “Not Mine”
Category: spirituality
Chanting & Altered States
Asheville...driving in the car windows rolled down, breeze blowing, radio off. Mountain air. Energy. Pulsating. Blue sky. Clear mind. No-thought. No time. Boundless. Centered. Just the moment. Chanting. This was one of my earliest experiences of bhakti yoga- each month I'd immerse myself in 3 days of group chanting to my teacher’s guitar sing along … Continue reading Chanting & Altered States
What’s so Special About Bhakti Yoga?
Why is Bhakti yoga special? Hidden from the glamour of the modern yoga world, you won’t find it in the insta-famous posts of sexy bendy bods, and it isn’t intelligent or scientific. Except that it is. Because all yoga is experimental. And Bhakti lets us experiment with a phenomenon that we’re just waking up to … Continue reading What’s so Special About Bhakti Yoga?
My First Santsang (aka Sedona Meltdown)
When I was a teenager I survived an intense 3 day LSD trip which was more like an insomniac blur...it involved a spontaneous 14 hour drive to the east coast, parading nude in the streets, quitting my lifeguard job, and sadly at the end of it thinking I was a video game character. Such are … Continue reading My First Santsang (aka Sedona Meltdown)