Tarot Love: The Only Tarot Spread You’ll Need!

I’ve been studying a book called “Way of Tarot: Spiritual Teacher in the Cards” by Alejandro Jodorowsky. It's hands down the most powerful book I've found on the tarot system and gives really creative and effective spreads in the back of the book. Here’s one I’ve been loving lately and have been using with clients. … Continue reading Tarot Love: The Only Tarot Spread You’ll Need!

Why Less is More at the Full Moon

We tend to associate the full moon with wolves howling, the ocean reaching its highest elevation (high tide), animals reproducing, and human behavior being amplified to extremes. But you might be surprised to know the full moon is actually not about going hard, going full out, or going to extremes. It’s an opportunity to do … Continue reading Why Less is More at the Full Moon

5 (More) Ways to Bring Pleasure into Meditation

In a recent post I shared 3 ways to make meditation more pleasurable- letting the imagination be part of it, focusing on the heart instead of the head, and ending it with physical touch such as self-massage. These send signals of pleasure and safety to the body and let our meditation be not a form … Continue reading 5 (More) Ways to Bring Pleasure into Meditation