Benefits of Following the Moon Pattern

I used to strain so hard and fight the tide! There was a time when I would look at relaxed, happy women and be so jealous deep down thinking I just wasn’t born with that kind of karma.  My nervous system was fried and I was struggling with anxiety, yet didn’t want to take medication because … Continue reading Benefits of Following the Moon Pattern

Why Less is More at the Full Moon

We tend to associate the full moon with wolves howling, the ocean reaching its highest elevation (high tide), animals reproducing, and human behavior being amplified to extremes. But you might be surprised to know the full moon is actually not about going hard, going full out, or going to extremes. It’s an opportunity to do … Continue reading Why Less is More at the Full Moon

What to Know About the First Quarter Moon

We're now at the halfway point between the new moon and full moon. Look up in the sky- do you notice the moon looks like a pregnant belly? Not just a seed of potential now, but showing evidence of growth? This reminds me of the Empress card of the tarot! We're now seeing evidence of … Continue reading What to Know About the First Quarter Moon

5 Powerful Journal Questions for the Waning Moon

It’s the waning moon now, which means we’re losing light. The moon is reflecting less and less light so we’re being exposed to more dark, more shadow in terms of the moon’s unique intelligence, the moon’s unique connection with us here on earth. What that means is each waning moon opens up a time to … Continue reading 5 Powerful Journal Questions for the Waning Moon